Monday, June 30, 2008

Depression and Thyroid Hormones

If you are tired or depressed much of the time, your doctor should order blood tests for the two thyroid hormones called T3 and T4 and for the brain hormones called TSH and prolactin. If your TSH is high and your prolactin is normal, you are probably hypothyroid and need to take thyroid hormone to give you more energy and prevent heart and blood vessel damage.

Doctors treat people with low thyroid function with thyroid pills called T4 (Levothroid, one brand name is Synthroid). Many doctors think that a person needs only T4 because the thyroid gland makes T4 and then it is converted to T3 in other tissues. However, some people become depressed when they take just T4 and their depression can be cured when they take both thyroid hormones, T3 and T4.

When a depressed patient comes to me and is taking thyroid hormone, T4, I immediately order a blood test called TSH to check if he or she is getting the correct dose. If the TSH is normal, I reduce the dose of T4 by 50% and add a very low dose of T3 (brand name, Cytomel) because it safer to prescribe too low a dose, rather than too high a dose. Overdoses cause shakiness, irritability, irregular heart beats, clots, and osteoporosis. The patient returns in one month for a blood test, TSH, to see if the total thyroid dose is correct. If the TSH is too high, the thyroid dose is too low and I raise the T3 (Cytomel) dose by 5 to 10 m5 each month until the TSH is normal. Then once a year I check TSH blood levels to make sure that the person's requirements for thyroid hormone are being met.

For example, the usual replacement dose for low thyroid function is 100 micrograms per day. If a depressed patient has a normal TSH, I reduce the T4 dose to 50 mcg/day and add 5 mcg of T3 per day. One month later, if the TSH blood is still too high I raise the T3 dose to 10 or 20 mcg and continue to increase the T3 level each month until the TSH is normal.

Exciting research shows that the thyroid hormone called T3 can help treat depression. Psychotherapy often fails to control depression. Sigmund Freud, the father of psychotherapy, proposed theories about depression, that many psychiatrists do not accept because his writings were his opinions and not presented as scientific data supported by controlled experiments. The dominant theory today is that depression is caused by low brain levels of the neurotransmitters, serotonin and norepinephrine.

The drugs such as Paxil, Prozac and Zoloft that treat depression are supposed to raise brain levels of these neurotransmitters. Doctors can also raise brain levels of serotonin by prescribing pills containing T3, a hormone produced by peripheral tissue from T4, which is produced by the thyroid gland. They also prescribe T3 by itself or together with antidepressants. Depression is common among people who have too much or too little thyroid hormone. Doctors usually treat low thyroid function with T4 also known as Levothroid and many people become even more depressed. They treat this depression by prescribing T3 as well as T4.

Try to balance T3 and T4 so you will not be taking too much thyroid and harm yourself. 1)If you now take 100 mcg of Levothroid (T4): 2) Lower T4 (Levothroid) to 50 mcg and add Cytomel (T3) 5 mcg each day. 3) One month later, have your doctor draw blood for TSH. 4) If it is normal, you are on the correct dose and should get blood tests TSH once a year. 5) If TSH is too high, increase Cytomel to 10 mcg and hold Levothroid at 50. 6) Draw monthly TSH until it is normal. Keep on raising Cytomel by 5 mcg until TSH is normal.

Dr. Gabe Mirkin has been a radio talk show host for 25 years and practicing physician for more than 40 years; he is board certified in four specialties, including sports medicine. Read or listen to hundreds of his fitness and health reports at http://www.DrMirkin.com

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Journal references on depression and thyroid hormones

Sunday, June 29, 2008

Don't Overlook Getting A Bone Density Test!

Doesn't it seem that lately doctors have increased their recommendation for medical tests? Well, there's a good and bad to this story. I always believed it's better to be safe than sorry. A doctor with good diagnostic skills will also suggest taking additional tests to detect unseen medical problems. Of course there's always a few who like to add revenue to their bottom line.

But for the most part screening tests are important medical tools. Starting in your 30s, your doctor will begin checking your cholesterol levels regularly. Then in your 40s, if you're a woman, your doctor will recommend regular mammograms. And if your man into your 40s, I'm sure your have a routine prostate check up. And when you reach your 50's, your doctor will start keeping a closer eye on the health of your colon.

There are many tests done to ensure you stay healthy but have you had your bone density checked lately? If you are 65 or over, a test of your bone density is also important. It can help you recognize a problem with your bones early on, and that can help you take steps to keep your bones strong.

A Simple, Painless Test

When taking a bone density measurement, you doctor will use x-rays to measure the mineral density of a segment of bone. The doctor looks to see if enough calcium and other minerals are in that segment of bone to ensure strong, healthy bones.

Usually a bone density test is taken of the bones that are most likely to become thin and break easily. The lumbar vertebrae of the lower spine, the upper section of the femur, and the bones of the forearm and wrist are the most common places for a bone density test.

The test is fast and easy. You don't have do anything to prepare for it. And the test is completely painless. In fact, it has become common for pharmacies and health fairs to offer bone density screening. In other words, there's no reason not to have your bone density checked.

When you complete a bone density test, your doctor (or the person doing the test) will give you your results in the form of a T-score. If your T-score is above -1 then your bones are normal, healthy, and strong. If your score is between -1 and -2.5, then your bones are beginning to thin and you are at risk of osteoporosis. A score lower than -2.5 indicates that you already have osteoporosis.

When You Should Have an Early Bone Density Test

The standard guideline for when to get your first bone density test is age 65. However, there are circumstances in which I recommend that you get a bone density test at age 60 or even earlier. This is when you have known risk factors for osteoporosis.

Early intervention-often through diet and exercise-can help slow down or even prevent bone loss. Early detection of osteoporosis is also important-knowing your condition will make it easier for you to take steps to prevent fractures.

If you have any of the following risk factors, please get an early bone density test:

  • Family history of osteoporosis


  • Personal history of fractures


  • A body weight under 127 pounds


  • Early menopause


  • Thyriod disease requiring treatment with Synthroid or other thyroid replacement hormones
  • Rheumatoid arthritis requiring treatment with glucocorticoid drugs

  • Osteoporosis can be a potentially devastating, even life-threatening disease. By getting a bone density test at the right time, you help make sure your bones stay healthy and strong for a lifetime.

    Mark Bromson M.D.

    http://www.vitalmaxvitamins.com
    http://www.vitalmaxvitamins.com/blog

    Saturday, June 28, 2008

    Hypothyroidism

    In the United States, more than 20% of the women in menopause are diagnosed with hypothyroidism - a sluggish thyroid. Women need to understand the consequences of menopause on the thyroid, as with the increase in age, more women are affected by hypothyroidism. Menopause and hypothyroidism have common symptoms, such as depressed mood, decreased energy and decreased memory, among others. Often these symptoms are taken to be due to menopause, leading to delayed diagnosis of hypothyroidism.

    Hormones in women's bodies are balanced delicately and hormonal imbalance occurs during pregnancy, peri-menopause, and menopause. In the time leading up to menopause, the clockwork menstrual cycles may begin to become erratic. This could be because of highs and lows in estrogen and progesterone.

    Hypothyroidism, which is seven times more often associated with women than with men, also occurs because of hormonal imbalance. Certain doctors feel that estrogen dominance - excess of estrogen combined with low progesterone - typically occurs in early peri-menopause. They feel restricting estrogen dominance prevents complications in peri-menopause, including hypothyroidism. In fact, estrogen is required to be counterbalanced with progesterone to avoid hypothyroidism.

    Treatment Options of Hypothyroidism

    Hypothyroidism - the under-active thyroid is primarily due to the underproduction of the thyroid's main hormone - Thyroxine (T4). This hormone has to be converted to the active thyroid - the Triiodothyronine (T3), by the liver. Then only it can be effectively utilized by the body. Different practitioners have their own ways of tackling hypothyroidism.

    Most prescribe Synthroid, Levoxyl or Levothyroxine - the synthetic T4 - for hypothyroidism. This is fine, if women are capable of converting this T4 into T3. For others, who are poor converters, Cytomel - a synthetic T3 - is prescribed to covert their low T3.

    Many women do not believe in synthetic hormones for treating their hypothyroidism, and relieve their symptoms with nutrition, exercise, stress-relieving techniques and such natural treatments. Rich nutrition is the basis of hormonal balance. Rich nutrition should consists of:

    - Multivitamins and/or minerals


    - Essential fatty acids


    - Calcium and/or magnesium

    Such essential nutrients, when supplementing a healthy eating plan, support the body's endocrine, immune and other vital systems.

    Some doctors recommend using a progesterone cream for treatment of hypothyroidism. Progesterone, which is essential for building many of your body's most important hormones, is also vital in offsetting estrogen dominance, which is one of the most common conditions in peri-menopause and hypothyroidism. Application of progesterone cream gives an immediate relief to the symptoms of hypothyroidism.

    Women in menopause or peri-menopause are required to massage about half a teaspoon of progesterone cream into their hands and body. It is advisable to use twice daily for 21 days, to discontinue for 7 days, and repeat the procedure. The cream is required to be massaged on the thighs, stomach, inner arms, and the buttocks. It is recommended that you increase your water intake to avoid dehydration.

    Many doctors recommend against prolonged use of progesterone cream after menopause. Short-term use is recommended after menopause, especially when weaning off Hormone Replacement Therapy (HRT).

    To learn exactly how to eliminate menopause symptoms visit http://www.howtoconquermenopause.com

    To learn more about hypothyroidism and everything you need to know about other menopause symptoms, go to http://www.everythingmenopause.com/articles/hypothyroidism.htm

    Thursday, June 26, 2008

    7 Little Known Facts About Thyroid Problems

    What's a common disease that over 5 million Americans suffer from

    and many may not even be aware they have it? Hypothyroidism and

    related forms of thyroid dysfunction!

    The thyroid gland looks like a little bow tie and is located at

    the base of the throat, below the Adam's apple in males. Thyroid

    dysfunction affects both males and females. This gland produces

    hormones which control the body's metabolism, your internal

    thermostat of sorts.

    Thyroid dysfunction is generally either an over or under

    production of the hormone. Under active thyroid hormone

    production is called hypothyroidism; whereas too much, or

    overactive thyroid hormone production is called hyperthyroidism.

    Some of the symptoms of hypothyroidism include chronic fatigue

    and weakness, weight gain or difficulty losing weight, hair loss

    or coarse, dry hair, dry and rough skin, intolerance to cold,

    abnormal menstrual cycles, decreased sex drive, memory loss,

    depression and irritability, constipation, muscle cramps. Not

    all symptoms are always present.

    Some doctors prefer to diagnose hypothyroidism with a blood test.

    They will test to check TSH levels (the thyroid stimulating

    hormone produced by the pituitary gland) and T4 levels (the main

    thyroid hormone). Other doctors prefer to take a more holistic

    approach and are able to diagnose based on symptoms. Morning

    body temperature readings (below 97.1 consistently) as well as

    discovery of regular waking up approximately four hours after

    going to bed, can aid in the diagnosis.

    There are chemical, synthetic treatments that can be used to

    restore healthy thyroid functions, such as Synthroid and

    Levothyroxine.

    Some doctors and sufferers prefer to use a form of natural

    thyroid hormone extracted from swine and cows. Yup, pig thyroid!

    It's the closest to the human thyroid hormone and contains both

    T4 and T3 thyroid hormones.

    Naturopaths have long recognized that there are very effective

    herbs that can help to promote healthy thyroid functioning and

    restore thyroid health.

    Armour, a natural thyroid is available by prescription. T-100 is

    another brand of natural thyroid that can be obtained through

    holistic processionals. Regular use of natural thyroid can help

    to restore deficient iodine levels, while also stimulating the

    thyroid to produce crucial thyroid hormones, thereby treating

    hypothyroidism.

    Bladder wrack or kelp, Licorice, Saw Palmetto and Ginger (root)

    have also been known to stimulate the thyroid to release thyroid

    hormones and is therefore beneficial in the treatment of

    hypothyroidism.

    If you're not comfortable taking synthetic medications, give

    natural thyroid a chance. It's the closest match to human

    thyroid and can leave you feeling worlds better. Even natural

    supplements need to be under the care of your physician. Please

    do not self medicate.

    The information contained in this article is for educational purposes

    only and is not intended to medically diagnose, treat or cure any

    disease. Consult a health care practitioner before beginning any

    health care program.

    Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.

    Wednesday, June 25, 2008

    Hair Loss: Nebraska Housewife Accidentally Discovers a Natural Secret to Hair Regrowth

    Are there natural methods that really work to stop hair loss and regrow hair? My friend Myra had given up hope- until she stumbled on a little-known "hair vitamin" that is making a dramatic difference in her hair loss and health. I asked Myra to tell her story in her own words. . .

    ____________________________

    I've always been very healthy, but about 15 years ago I started losing my beautiful thick and natural hair. My doctors determined that I had low thyroid and gave me Synthroid. I took this drug as prescribed for 12 years, and continue it to this day.

    Thyroid Drug was No Help

    Despite my hopes, my hair did not grow back in all that time. In fact, it continued to get thinner and thinner, until my scalp was very visible all across the front of my head, and back almost to the crown. My doctor offered no solution. He and my beautician told me that the hair would never grow back.

    Feeling Hopeless and Ashamed

    At the age of 72, I had pretty much accepted the fact that I was partially bald and would remain that way for the rest of my life. I felt hopeless, and ashamed of the way I looked. About the same time I caught West Nile Virus, and nearly died. It's the kind of illness that takes a very long time to get over. Many people who have had it experience continued bouts of fatigue or paralysis. I was a lucky one. My illness left me with only extreme fatigue and muscle weakness.

    The Curious Apple Cure

    One day my neighbor gave me some natural capsules containing apple nutrients in a concentrated form. I was so weak and tired much of the time, and I was willing to try anything. Taking only two capsules a day, my energy level returned to normal. The muscle weakness also vanished in a short time. I began sleeping soundly at night, and within a couple of months I felt wonderful.

    Unexpected Hair Regrowth

    Most astonishing of all, after about a year on the apple capsules my hair started growing back. At first, it was hard to believe. I certainly didn't expect it. But as the months went by, it became clear that my hair really was getting thicker. Now, when I look in the mirror, I don't see my scalp. I see my own beautiful hair again. And lately, the new growth is even starting to come in dark- my natural brunette color.

    An Incredible Difference

    I feel really lucky that I found something to help my pain, fatigue and recovery from illness. And I never expected to see my hair growing back. This product has made an incredible difference in my life, and I'm thrilled to share with everyone the wonderful changes that have happened to me since taking this apple supplement. I'll never stop taking it!

    ____________________________

    Katrina Kern is a medical research analyst, author, women's health counselor and former practicing nurse. For more information about this exciting natural hair loss nutrient, go to http://www.applepoly.com/hairlossnutrient

    Hair Loss Thyroid Problems

    There are numerous reasons why a person would start to lose their hair even at a young age. One reason is that there are hormonal changes occurring in their body, another is because they are eating the wrong kinds of foods. For some the reason can be that they are under extreme amounts of either mental or physical stress. Whilst the other reason could be that they have some medical condition. One such condition that seems to have a connection with hair loss is thyroid glands not working properly.

    Below we look at the way in which a person's malfunctioning thyroid gland can affect how a person's hair grows. Also in this article, we look at what one can do in order to tackle hair loss problems associated with this kind of medical condition.

    If a person has hypothyroidism or hyperthyroidism then the chances of them suffering from premature hair loss is greatly increased. This is because both of these medical conditions work in such a way that they slow down and in some cases halt the process that allows hair regrowth.

    What these particular medical conditions will do when working incorrectly the thyroid gland actually forces the hair follicles to remain in the dormant phase of the growth process. When this occurs it will lead to new hair growing not being allowed and will eventually lead to the person actually losing their hair.

    However, there are a number of things a person can do which will help them tackle this problem should they suffer from it. Below we offer a number of tips, which can help you tackle this kind of hair loss problem.

    Tip 1 - It is important that the first step you should take is to obtain the right diagnosis for your condition. Just because you are losing your hair does not necessarily mean you have a thyroid problem. So seek the assistance of a good dermatologist, hair loss expert, or a doctor who deals in hair loss issues.

    Tip 2 - If you do have a problem with your thyroid gland and are needing to take medication to treat it, then check what side effects if any are associated with it. Drugs like Synthroid, which are used by many for any kind of thyroid problem, is noted for causing hair loss in some people. Also seek your doctor's advice as soon as possible, they may not realize that this drug and others like it cause such problems and could well suggest an alternative form of treatment.

    Above we have given you an explanation as to why hair loss and thyroid problems are associated and what you could do in order to prevent your problems from getting any worse.

    Do not Delay in learning more about how to regrow your hair naturally, Reviews of Natural hair loss solutions

    Visit Hair Loss Thyroid For more info on hair loss. I have found this great site dealing with hair loss, GrowHairToday.com, I found this to be an excellent resource for learning more about hair loss.

    Monday, June 23, 2008

    Thyroid Function and Obesity - A Environmental Clue

    Your doctor looks at your blood test results and notes that your thyroid isn't functioning real well. He then pulls out the prescription pad and off to the pharmacy you go. Problem is, your doctor may be putting your health at risk due to a surprisingly little known fact, that your low thyroid activity may be helping you out. In fact, very few know about the fact that stimulating the thyroid through the use of medications such as Synthroid or more natural thyroid stimulants like Westhyroid or Amour can be highly detrimental to a persons health if they are environmentally toxic. The reason is so basic that perhaps it is too simple, that many in the health care industry may simply be missing the obvious.

    So why would increasing metabolism be a bad thing when so many people have low metabolisms which inherently can lead to fatigue and obesity? The answer comes from experiments done in animal research and duplicated in humans. When a mammal is exposed to environmental toxins, it naturally slows down its metabolism in order to fend off the effects of the toxins be they petrochemical, heavy metal or other. The body temperature goes down, metabolism slows and the organism can handle the toxin better. By increasing metabolism we can negate the protective mechanism that is innate in our bodies and cause more damage to our health.

    The best thing to do it assess your toxic load though the use of two laboratory tests. The first one everyone should get is the Environmental Pollutants Biomarker urine test from US Biotek in Seattle, Washington. It looks for metabolites (byproducts) of petrochemicals like benzene, xylene, toluene and others as well as for markers of phthalates (a common plasticizer) and the preservative paraben. If you have elevated levels, their report will guide you in developing a detoxification protocol and sources of exposure as well.

    The other test I would recommend would be a Whole Blood Elements test from Doctor's Data in Chicago, Illinois. It will not only report on circulating levels of heavy metals like mercury, cadmium and arsenic, it will report on levels of critical minerals like zinc, magnesium and chromium.

    The key here is that if your system is toxic, your metabolic rate will go down and you won't be able to lose any weight. The toxins actually block your ability to turn food into energy. Detoxify or gain weight. It's your decision.

    Dr. Mark Schauss is a noted expert in laboratory testing and environmental health issues. His upcoming book, Achieving Victory Over A Toxic World, delves into these subjects as well as his daughter's struggle with epilepsy. He is the Director - Lab Test Division for Crayhon Research.
    http://www.crayhonresearch.com
    http://www.MarkSchauss.com

    Sunday, June 22, 2008

    How Homeopathic Medicine Changed (Saved!) My Life

    In 1988, I came down with what could be described as a very serious flu. I was ill for three to four weeks with a very high fever and body aches. My eyes were exquisitely sensitive to light, I could not keep anything in my stomach, and my body was very weak and weary.

    Although I eventually felt better, I never really ''recovered'' from this bout of flu. My energy was not good - I would run out of energy by 4 in the afternoon. I was experiencing a lot of vaginal yeast infections and was being treated with antibiotics for this condition.

    As the months passed by, I had recurring bouts of flu and/or colds. My digestion became very finicky and I started craving sweets, though each time after eating them my stomach would bloat. Pretty soon, I was getting bloated and gassy after eating any food.

    The lack of energy became a bigger problem for me. More and more often I would ''hit the wall'' early in the afternoon around 1 or 2 pm. I noticed dry skin rashes coming up on my body. My concentration and memory were becoming noticeably impaired. Sometimes I felt very confused and would lose my way while out driving in my car. Time was passing by and I was becoming weaker. Then the daily migraines started - sometimes on waking and most often starting at 3pm in the afternoon. I could almost set my watch to their timing.

    Over a four year period, I saw many doctors and speCialists as I tried to discover what was going on with me. I was taking Nystatin for my gut, gamma globulin IVs to try and jump start my immune system, various supplements, B-12 shots twice a week, Synthroid for a newly discovered hypothyroid condition, and other medications, as well as natural remedies. I was trying all of this and seeing many doctors (including an Acupuncturist who prescribed Chinese herbs) and NOTHING at all was helping me. Many doctors told me that because they could not find anything specifically wrong in my blood tests that the disease was all in my head, that I should seek counseling, which I actually did. Still I was not only not getting well, I was becoming thinner and weaker. My blood veins became so fragile that I could no longer receive the gamma globulin IVs. I began to feel desperate.

    It was at this point in 1992 that my then doctor recommended that I try homeopathy. I recall distinctly what she said: ''Cathleen, I do not know what else to do for you. Perhaps you should try homeopathy. It works for a lot of people.''

    With those words, and because I was a typical American who followed doctors and Western medicine, the term ''homeopathy'' was first introduced to my thinking and to my choices.

    Soon after I saw a homeopath, had my case taken (a 2-hour in-depth process), was given some teeny tiny little pellets and was instructed to place all of the pellets under my tongue and to remain seated in the reception area for about 20 minutes. What happened afterwards is nothing less than a miracle.

    Within one or two minutes after allowing the little pellets to melt under my tongue, I literally felt a shift in the energy in my body. I went from wet-ragdoll-limp to feeling totally energized and normal! No one was more surprised than I was. The homeopath came to check on me and ask how I was doing. My reply, ''I feel great!'' She then suggested what I might experience over the next few weeks and we made an appointment for a follow-up visit in two months' time.

    The peak in energy lasted about 24 hours (I was sorry to discover). However, what happened next was a very good sign. I now call the body's seeking homeostasis as ''the slinky effect.'' I went from good energy back to the slump in energy then back again to good energy over and over again. The frequency of my bad days became less and less over time, as the more energetic good days became the norm.

    It took a good year to regain and maintain healthy energy and for my various symptoms to recede and heal, including the hypothyroid (my endocrinologist was shocked that my thyroid healed itself. He thought that I would be on Synthroid for the rest of my life. To his credit, he became very interested in my case and asked me many questions about homeopathy. I could only share with him what I knew to that point, as I still did not know about or understand this type of medicine. That was all to soon change.)

    In 1996, after continuing with my homeopathic treatments, studying chemistry, anatomy, physiology, pathology and classical homeopathy and then graduating from Pacific Academy of Homeopathic Medicine as a Certified Homeopath, I started my homeopathic practice in Redwood City, CA. Since that time I have practiced in Lahaina, HI, and now in Rohnert Park, CA.

    My practice has evolved over the years to be a tri-fold service: homeopathic medicine, nutritional herbs and heavy metals detoxification. I also provide massage for clients as requested. The focus of my practice is on women's health issues and on working with children with ADD/ADHD, Autism and learning challenges. I also offer teleconference training in the use of homeopathic medicines for common acute symptoms.

    Homeopathy changed my health and changed my life. It might change yours!

    Cathleen Springer, Certified Homeopath & Principal Instructor, HOMEOPATHY TELESEMINAR TRAINING, is a graduate of Pacific Academy of Homeopathic Medicine, Berkeley, California. She presently resides in Sonoma County, California and has a homeopathic practice in Rohnert Park. For more information about HOMEOPATHY TELESEMINAR TRAINING, which is designed for the layperson or homeopathic novice and is a real-time training (via teleconference) in the use of homeopathic medicines at home, go to http://www.cathleenspringer.com/

    Saturday, June 21, 2008

    Should You Get Rid Of Extra Weight As Well Get Rid Of Toxins

    We are all exposed to thousands of toxins and chemicals on a daily basis at work, in the home, through the air we breathe, our food and water supply, and through the use of pharmaceutical drugs. In addition, we are eating more sugar and processed foods than ever before in human history and regularly abuse our bodies with various stimulants and sedatives.

    If you never wondered or cared much about the pollution around us, it's time to change your views and start paying attention to this problem. For decades, scientists have been studying the pollutants in our air, water, food, and soil. U.S. industries manufacture over 6 trillion pounds of 9,000 different chemicals a year. They dump billions of pounds of industrial chemicals into our air and water year after year. So now scientists have started to examine pollution levels in humans and their findings are deeply disturbing. Research clearly proves that our bodies are not capable of eliminating all the different toxins and chemicals we inhale and ingest every day. They simply accumulate in our cells (especially fat cells), tissues, blood, organs (such as the colon, liver and brain) and remain stored for an indefinite length of time causing all kinds of health problems.

    1 in 3 people have Cancer (2 billion+!!!!)......1 in 4 people die of Cancer.....1 in 8 women have Breast Cancer.....17 million people have Asthma.....4 million people have Parkinson's worldwide ....2.5 million people have Multiple Sclerosis.....4 million people have Lupus....4.6 million people have Alzheimer's....40 million people have arthritis....18.2 million people have Diabetes representing 6% of the U.S. population.....16% of the U.S. has chemical sensitivity and 7% have been diagnosed with Multiple Chemical Sensitivity .....1 million people in the U.S. have Chronic Fatigue Immune Deficiency Syndrome......24 % of the U.S. experience a mental illness in their lifetime......1 in 6 children in U.S. suffers from a developmental, learning, or behavioral disability such as Autism, Mental Retardation, ADHD, and birth defects. Synthroid, a synthetic thyroid hormone is the most prescribed drug in the U.S.......1 in 11 Americans have overactive bladders. . .. . .

    Toxins have now become one of greatest problems that face humanity today, there not a great lot an individual can do other than keeping pressure on our Governments.

    It however, makes a lot of sense for a person to have himself/herself and family take advantage of the many cleanses out there.

    For further information please contact this writer Ralph Morton 604-536-6813 or Email noviorbis@telus.net

    Ralph Morton is the author of "Should you get rid of extra weight as well get rid of TOXINS" To learn a great lot more visit http://www.theteam.isagenix.com or mailto:noviorbis@telus.net

    Friday, June 20, 2008

    Hair Loss Causes: What is Thyroid Hair Loss

    Hair loss often starts undetected and predated on us like a wolf. And then one fine day we look into the mirror and are taken aback by what the mirror reflects back. We are left wondering as to when and how did the hairline, withdraw like cowardly troops!

    So, if you are losing hair for no apparent reason whatsoever, the cause could be a thyroid condition. Though the most common causes for hair loss are genetic predetermination, medical treatments, medicines and hormonal changes, but they are not the only ones responsible. Among the other is thyroid condition.

    Thyroid hair loss manifests itself in cases of hypothyroidism. This kind of hair loss can be easily distinguished from male pattern balding. Because, unlike male pattern baldness there is no bald patches caused but there is a uniform thinning of hair all over the head.

    Those who suffer from hypothyroidism experience dry skin and fatigue. They also become abnormally sensitive to cold and suffer from depression and constipation. Therefore, if you have any of these symptoms and are losing hair, you must have yourself tested for thyroid condition.

    Synthroid is the most common prescription medicine used for hypothyroidism. The medicine can cause hair loss as a side effect. So, if you are taking it, you should discuss the possibility of its causing the hair loss.

    There are a few supplements available in the market including primrose oil supplements which can help check thyroid hair loss. Aromatherapy too works with some.

    Some of the Ayurvedic medicines like brahmi amla oil and bhringaraj oil can also help. These oils are applied on the scalp gently. A regular application of it for three months or more helps hair growth.

    If nothing works, the final remedy is hair transplantation. Little hair plugs are taken from the back of one's scalp and are planted on the bald areas. It takes a few months before you see your bald scalp growing your own natural hair. The procedure, however, is quite expensive, but is worth every penny you spend to get rid of the depressing condition.

    A good cover of hair is the crown we are too much in love to do without. So, if it goes away, get it back.

    To get more information on hair loss, hair loss causes and hair loss medication visit http://www.hair-loss-updates.com

    Why Thyroid Drugs Can Be Tricky?

    The first thing you need to know about thyroid drugs is that they are all basically thyroid hormone replacements-they give you the thyroid hormone that your body is not producing on its own so that you can begin to function more normally. It is helpful to get information on thyroid drugs of all kinds so that you know what your treatment options are.

    The most common thyroid drug is a synthetic hormone called levothyroxine. This thyroid drug, which is sold under many names including:

    Synthroid, Levoxyl, Levothroid and Unithroid, is a synthetic replacement of thyroxine, also known as T4. This is one of the thyroid hormones, which is converted into another hormone, called triiodothyronine or T3, in the body.

    If treatment with levothyroxine is not enough, doctors can add a second thyroid drug, liothyronine (sold as Cytomel) to improve thyroid function. If the body isn't converting enough of the synthetic T4 into T3, supplementation with a synthetic T3 like liothyronine may be helpful.

    Liotrix is another of the synthetic thyroid drugs. This one is a combination of T3 and T4, giving you both hormones in one drug. For a natural alternative, your doctor may recommend natural thyroid, which is actually derived from pig thyroid. It contains the full range of thyroid hormones, not just T3 and T4, so it's thought to be the most effective treatment. It's sold under the name Armour thyroid.

    Regardless of the drug you are using, the main information on thyroid drugs you need to know is how to take them. Thyroid drugs are tricky because many things can slow or impair their absorption, from calcium to estrogen. It is important to talk to your doctor about all the prescriptions and supplements you are taking so you can devise a plan that will give you the maximum benefit.

    Doctors often recommend that patients take their thyroid drugs first thing in the morning, on an empty stomach and about an hour before eating. You should also avoid taking vitamins or consuming anything with added calcium, such as fortified orange juice, within two hours of taking your thyroid drug.

    To learn about other medicines that can have a negative effect when taken with prescription drugs for hypothyroidism visit information on thyroid drugs.

    Monica Villarreal and Gail Kaufman are editors at lowthyroidhelp.com. To learn more about medicines for low thyroid visit: prescription drugs for low thyroid.
    To learn about tasty foods that unlock the metabolism and help you burn body fat visit: low thyroid help.

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    Tuesday, June 17, 2008

    Thyroid Dysfunctions

    There's no doubt that thyroid disease is on the rise. Now the question is why?

    The reason your weight loss attempts might not be working is because your weight loss canary might be suffering. . .let me explain.

    From the research I've reviewed and the patients I've seen in the last 20 years, it's clear to me that the thyroid gland is your body's own yellow canary. It's sensitive to many different influences-your diet, your lifestyle, and the world around you. And all of these influences can affect how well your thyroid functions.

    Remember how miners used to detect toxic methane gas and carbon monoxide? They sent bright yellow canaries into the mines. Canaries are highly sensitive to these gasses-so much so that they die when exposed to them. Their deaths served as a warning system for miners so they do not enter and become exposed to poisonous air.

    So, it's not surprising that as we eat more toxic foods and are increasingly exposed to pollution, petrochemical and industrial wastes, and heavy metals that thyroid problems have also skyrocketed. In fact, more than 20 percent of women and 10 percent of men in the United States have thyroid dysfunctions-and half of them don't even know it!

    But exactly how does your environment affect your thyroid?

    We now have substantial research to demonstrate that environmental chemicals have a direct impact on the thyroid gland. It's clear that PCBs and other industrial petrochemical toxins can lower thyroid function, as well as other pollutants such as chlorine, fluoride, and bromide.

    Since the thyroid produces hormones that manage your metabolism, anything that affects your thyroid will ultimately affect your metabolism. In fact, there's evidence that toxins boost the excretion of thyroid hormones, leaving you with less of this hormone to control your metabolism-and a decreased ability to burn fat.

    The truth is, your thyroid plays a huge role in weight control, and in determining your metabolic rate.

    The question is not if, but how much is today's obesity epidemic linked to the harmful effects of environmental toxins on metabolism.

    I've seen so many patients struggle with their weight, only to have the pounds melt off when we addressed their thyroid problems.

    True, not everyone's weight problems are caused by thyroid dysfunction-but if you're overweight, you should consider the connection. That's why the best medical doctors always check their patients' thyroid functions and will consider all the possible causes of subtle thyroid imbalance, including toxins, food allergies, nutritional deficiencies, and stress.

    Now let's talk about some of those other factors.

    For example, food allergies, like sensitivities to gluten and other foods, also negatively affect thyroid function-and are frequently undiagnosed. Likewise, deficiencies in nutrients important to good thyroid function-like selenium, zinc, omega-3 fatty acids. and iodine and tyrosine-can also trigger thyroid problems.

    With all of these factors that can affect your thyroid, it's clear that we need a new approach to the diagnosis and treatment of thyroid disease. Many doctors can miss the subtle signs of thyroid problems, and conventional medicine often treats low thyroid function with inadequate, one-size-fits-all drugs like Synthroid.

    However, thyroid dysfunction requires a more personalized, integrative approach-one that you can help control by becoming an active partner in your care. First, keep an eye out for the symptoms of a low thyroid function, including:

    - fatigue

    - sluggishness

    - trouble getting up in the morning

    - depression

    - dry skin

    - dry hair

    - constipation

    - fluid retention

    - menstrual problems and PMS

    - hair loss

    - cracked or chipping fingernails

    - low sex drive

    - weight gain

    - muscle aches

    - cramps

    Yes, a lot of those symptoms are pretty common and vague-which is one reason why thyroid dysfunction often goes undetected. But if you notice any of these signs, bring them to your doctor's attention, and ask him or her to test your thyroid function.

    If you are diagnosed with low thyroid function, the following steps recommended:

    1. Eliminate the causes of thyroid problems, like toxins, food allergies, and nutritional deficiencies.


    2. Exercise and take saunas.


    3. Eat foods that provide nutritional support to your thyroid-and avoid those that don't.


    4. Use supplements that protect your thyroid, such as vitamins A and D, selenium, zinc and fish oil.


    5. Work with your doctor to choose the right thyroid replacement for you. It should combine both the inactive and T4 hormone found in Synthroid and the active hormone T3, found in other medications.

    Remember, thyroid hormone is the master metabolism hormone. If your thyroid is out of balance, your metabolism is out of balance, too.

    Do you have a dysfunctional thyroid?

    Know that the problem can be fixed. By following the program here you can get your thyroid working properly, keep your weight under control and start feeling better today.

    New York Times bestselling author, lecturer, and practicing physician Mark Hyman, M.D., is Editor-in-Chief of Alternative Therapies in Health and Medicine and Medical Editor of Alternative Medicine Magazine. In his most recent book, UltraMetabolism -- The Simple Plan for Automatic Weight Loss, he teaches you how you can ignite the fat burning code hidden in your own DNA. To download a free sneak preview of UltraMetabolism, click here now: http://www.ultrametabolism.com/prlarticle1

    Monday, June 16, 2008

    Hypothyroidism - What Your Doctor May Not Yell You But You Need To Know

    Hypothyroidism is a common health condition affecting millions of women that is

    frequently overlooked in our health care system. The American Association of

    Clinical Endocrinologists (AACE) estimates that 10% of Americans - more than the

    number of Americans with diabetes and cancer combined - suffer from thyroid

    disease. Many of these people are not receiving adequate care for a number of

    reasons. The AACE estimates that half of the people with thyroid disease are not

    being diagnosed. For those patients properly diagnosed, the standard conventional

    treatment is often ineffective. The bottom line is that millions of Americans are

    hypothyroid, many hypothyroid patients receive inadequate treatment, and millions

    more are hypothyroid and may never even know.

    In order to understand the health effects of low thyroid, it is important to know how

    the thyroid affects the human body. A healthy thyroid produces hormones that

    control a person's metabolic rate. In essence, the thyroid acts as the body's gas

    pedal. An overactive or hyperthyroid causes the body's systems to run too hot and

    too fast. An underactive or hypothyroid causes the body's systems to run too cold

    and too slow. The effects of low thyroid and low body temperature can be

    devastating because for every one degree decrease in body temperature the base

    metabolic rate decreases by approximately 6%. It is not uncommon for a person to

    have an average temperature that is two to four degrees below normal, this

    correlates to a 12%-24% reduction in overall metabolism. No wonder these people

    feel tired and depressed and are consistently challenged with their weight.

    There are many risk factors and symptoms that point the increased possibility of

    low thyroid. Risk factors include: females, age over 30, a family history of low

    thyroid or auto immune disease, post-partum depression, infertility, multiple

    miscarriages, pms, weakness, problems with skin or hair, lethargy, sensation of

    cold, impaired memory or mood, constipation, weight gain or loss, muscle/joint

    pain, emotional instability, swelling around eyes, face or legs, nervousness,

    depression, heart palpitations, fullness in the throat area or difficulty swallowing,

    and many more.

    Fatigue is one of the most common reasons for visits to primary care doctors and

    successful treatment begins with diagnosis. Therefore, any patient suspecting they

    have hypothyroidism should be evaluated by a doctor skilled in this area. In

    addition to hypothyroid, there are many other reasons for fatigue. These include:

    poor blood sugar regulation, low adrenal function, anemia, nutritional deficiencies

    (often B vitamins), heavy metal toxicity, lack of exercise, allergies, inadequate sleep,

    clinical depression, and chronic infection.

    Diagnosing low thyroid can be difficult using the current medical model. Although

    there are numerous lab values that can be used to evaluate thyroid function, many

    physicians use only one lab test for diagnosis: thyroid stimulating hormone (TSH).

    Many patients with 8 out of 10 low thyroid symptoms will be told that their thyroid

    is not the cause of their symptoms because their TSH level is "normal. " Doctors

    using the TSH test as the sole criterion for detecting and treating the low thyroid

    patient are missing a great opportunity to help more sick people. Recently, the

    AACE has lowered the acceptable TSH values in order to detect more patients with

    this condition.

    Although TSH is the most common method to diagnose low thyroid, having "normal"

    TSH levels does not automatically rule out hypothyroidism. In addition to the TSH

    test, a more complete thyroid panel should also include free T3, free T4, and

    possibly TPO antibodies, and reverse T3. Although these are the best tests to

    evaluate thyroid function, these tests are often not performed because they are

    more expensive than the common tests and may not be covered by your insurance

    companies. When choosing a doctor to treat your possible thyroid problem, ask

    your doctor what tests they include in their thyroid panel.

    Even with the adjusted lab value and additional thyroid tests, there are problems

    with this evaluation model. Lab values are just one factor to consider when

    evaluating the patient's thyroid. Many patients with hypothyroid will respond very

    well to thyroid treatment even though their lab tests are considered "normal". Even

    thought lab tests can be helpful in the diagnosis, doctors should focus on treating

    the patient instead of treating the lab values.

    Another very simple and effective method to detect low thyroid is for the patient to

    measure their basal body temperature at home using a mercury thermometer. The

    basal temperature is measured by putting the thermometer under the arm for five

    minutes before getting out of bed. Men and post-menopausal women should

    record their temperatures for a week, menstruating women should start recording

    their temperature for a week beginning on day two of their period. Anyone with an

    average temperature of less than 97.6 F could be hypothyroid and should consult a

    skilled physician for proper diagnosis and treatment.

    Once a diagnosis is made, the conventional treatment of hypothyroidism is to

    prescribe synthetic thyroid (Synthroid) and retest the TSH level in 4-6 weeks. The

    goal of the treatment is to bring the TSH level back into a normal range. This

    approach can be effective for some patients, but many patients do not feel better

    even after achieving normal TSH lab values.

    When choosing a doctor to help with your potential low thyroid, you should ask

    whether the doctor uses medications other than Synthroid. Synthroid is the most

    commonly prescribed thyroid medication but is not the best solution. Physicians

    with experience in successfully treating thyroid disease will also utilize other

    alternatives such as natural compounded T3/T4 hormone, Nature-throid, or

    Armour thyroid. Natural supplements such as l-tyrosine, iodine, bladderwack (sea

    weed), natural progesterone, adrenal and thyroid glandulars can also stimulate

    thyroid function.

    Exposure to toxins can also cause poor thyroid function. Radiation treatments for

    an overactive thyroid is one of the most common causes of low thyroid. Heavy

    metals such as mercury, lead, cadmium and others can also be a primary cause of

    hypothyroidism and need to be removed from the body. Lastly, fluoride and

    chlorine from chemical exposure compete with the iodine needed for thyroid

    hormone metabolism and can cause poor thyroid function.

    Many of you reading this article of are suffering needlessly from the symptoms of

    undiagnosed or ineffectively treated hypothyroidism. The ideas and suggestions

    contained in this article should provide you with a starting point and some direction

    for pursuing an effective solution.

    William Nelson, NMD is a naturopathic medical doctor that specializes in the treatment of thyroid disease and most chronic illnesses using a combination of natural medicine and the latest advances in medical science. 7500 E. Pinnacle Peak Rd. A207 Scottsdale, AZ 85255 http://www.theelementsofhealth.com .480-563-4256

    Sunday, June 15, 2008

    Are Kelp Benefits Good for Every Hypothyroid Person

    Hypothyroidism, a condition where the body is not producing enough levels of thyroid hormone, can cause fatigue, weight gain, hair loss, depression, memory loss and a host of other symptoms. Often, hormone treatments are necessary and when it comes to prescription medicine, Synthroid is one of the most popular drugs prescribed. But what about natural remedies for hypothyroidism?

    There are a number of natural ways to treat hypothyroid conditions. For instance, Kelp is one of the most popularly used for thyroid conditions. This plant is also known as rockweed.

    Kelp and Thyroid

    Kelp benefits come from the multiple nutrients it contains. This seaweed is packed with more than 60 minerals, elements and amino acids. But one of the key elements in kelp and, which makes it perfect for treating hypothyroidism, is iodine. Iodine is required by the body to form thyroid hormone. What's more. . . Kelp has long been used as a treatment for hypothyroidism, even before it was understood that the iodine played a role. This seaweed may also be helpful for encouraging weight loss and treating low blood pressure, goiters and fatigue, all of which may be caused by a sluggish thyroid.

    Kelp has become a popular ingredient used in most herbal formulas for hypothyroidism. But did you know that kelp can also be eaten in soups or salads? If you like to try kelp, soak it for an hour in water before chopping it and then add it to a salad. This will tenderize it and you'll be able to enjoy it as you should.

    Bite-sized pieces of kelp can also be roasted for a few minutes in the oven and made into a crunchy, salty snack.

    Is it Kelp good for every single hypothyroid person?

    When using kelp or any other seaweed containing iodine - or a natural product containing Kelp - it is important to know if you are iodine deficient. Learn why this is key and find out how you can easily determine if your system is low in iodine by visiting kelp benefits and the thyroid gland.

    Written by Monica Villarreal and Gail Kaufman, co-founders of LowThyroidSupplementReviews.com To learn more about Kelp and how you can benefit from it visit: Kelp for Low Thyroid Function.

    Saturday, June 14, 2008

    Thyroid Medication

    Thyroid is an important endocrine gland producing thyroxin that is involved with the metabolic function of the body. Hypothyroidism is treated with thyroid medications, which are either synthetic or of animal origin. Several medications available are used as a replacement for T3, T4, or their combination.

    Armour Thyroid is the brand name of a desiccated thyroid, which is not recommended for replacement therapy. Levothroid, Levoxyl, Synthroid are brand names of the chemical compound levothyroxine sodium (T4). Cytomel is the brand name of the chemical liothyronine sodium (T3). Euthroid and Thyrolar are names for the chemical liotrix (T3 and T4). Levothyroxine sodium is typically used as an alternate treatment when endogenous thyroid hormone production is reduced.

    The dosage of medication required to maintain specific levels of thyroxin has to be determined by the medical practitioner. These drugs are sold in various dosage strengths that differ by only 12 micrograms. Hence, it is important for both security and efficiency that the existing active drug in the tablet is of definite consistency.

    If patients are given superpotent doses, it is possible that they will experience angina, arrhytimias, or tachycardia. Increased potency at times also leads to osteoporosis. It is also possible that the overdose is accidental due to negligence. If an overdose is suspected, it is advisable to contact the emergency room immediately. In case lower dose is given, then the symptoms cannot be alleviated. The potency of the drug is unstable as it is liable to change in the presence of light, air, temperature, and humidity.

    It is necessary to keep a gap of at least four hours between thyroid medications and ingestion of calcium supplements, antacids, iron supplements, and cholestyramines, as these are found to affect its absorption.

    Cabbage, buckwheat, flax, lentil, and milk and its products are some of the food products that affect the absorption of thyroid medication. Hence, it is important that there be a gap of several hours between their consumption.

    Thyroid hormones are taken orally except in atypical cases, such as myxedema coma, in which the patient has to be given intravenous medication. Dosages of medication are seen to vary with an individual's age as also the severity.

    Medication provides detailed information on Medication, Prescription Medication, Pet Medication, Pain Medication and more. Medication is affiliated with Medical Book Stores.

    Friday, June 13, 2008

    Why We Choose Generic Medication?

    Why we choose generic medication? The answer come in two words. The generic are "Safe" and "Affordable". These two words have important meaning of why we better use the generic than the brand version. I will explain each of the definition of those two words.

    The first one is "Safe", what this is mean? It means generic drug has the same ingredient with its branded drug, It has the same active ingredient, usually this active ingredient became the generic name. But then come another question, why the look, colour, and flavor from this generic medicine are different with their brand competitor? This is what we called as inactive ingredients that used as the differences between generic medicine and branded medicine, this thing is needed because according to the US law the generic drug can't copy exactly the branded version. For your information, this inactive ingredient don't have any side effect for your health. If one of generic drug has the same active ingredient with that branded one, so you have the same drug effect. The point is the generic medications is as safe as their branded counterparts.

    The second word is "Affordable", this indicate that generic drugs are sold at lower price, much..much.. lower than its brand version. Why this could be ? According to the previous paragraph, generic medications have the same active ingredient with its branded counterpart. If they have the same ingredient the pharmacy should sell it at the same price isn't it? Or maybe the difference is not too far between them. Well, the answer is because the branded version is always the innovator. The pharmaceutical company make lot of research and development to find this type of drug. This research and development activity spent much money and time. So when the drug is made they mark up the price as huge as possible in addition to cover up all their past their R&D costs.

    Some of popular prescriptions such as Fosamax, metformin, norvasc, Zocor, diovan, nexium, plavix, singulair, flomax, Synthroid, and Celebrex have their own generic version too.

    We want to educate people about generic drugs and how to get cheaper online prescription drugs for better health care solution

    Thursday, June 12, 2008

    On Cleansing the Body

    How many of you have thought of and/or tried a cleanse? If you have, you know how confusing the products and belief systems are that are out there. From fasting to using cleansing products, the options are endless, but what does cleansing mean for you? That is what this article is about.

    When someone comes to me and asks me how they should cleanse, I ask them four things:

    Why are they cleansing? For example, are they having digestive problems, is it something spiritual for them or is there another reason.

    What type of cleanse are they referring to? Many people find cleansing to be mostly about taking products, others, mostly about fasting/ juicing and still others find bodywork an integral part. Understanding what my client is wanting is key in my helping them.

    Are there any physical challenges they currently have that could interfere with the cleanse or that the cleanse could be too much for. Contrary to popular belief, a cleanse isn't always healthy for the system. In fact, if someone's immune system is weak, cleansing could cause physical problems, especially if they use products that further weaken them.

    How much time are they planning to spend on the cleanse? For some, they just want a day. For others, a week. I need to know this to help them with their cleanse.

    Once I have this information, I can assist them in finding a cleanse that works for their unique system. I start by:

    Checking their ayurvedic type through pulse testing. If someone is dominant in Kapha energy, I would offer solutions much different than a dominant Pitta.

    Take a full intake of foods they currently eat, sleep habits, health conditions and mental/physical well-being.

    Once I have that information, I can then begin developing a plan for them. Here is an example of a recent client that I assisted through a cleanse that met his needs.

    We'll call him Mitchell. Mitchell is 43, about 40 lbs overweight and had been dealing with major fatigue and sadness issues. He has constipation, lethargy and feels like sleeping all the time. He was also on various heart and thyroid meds which weren't working very well.

    I tested his doshas and his Ayurvedic type is Kapha dominant with Vata. His Kapha energy was very imbalanced and conflicting with his Pitta flow. Vata was off a bit but it seemed more related to the other energies.

    Mitchell confided in me that his main problem was the constipation. He felt that if he could just go to the bathroom normally, he wouldn't feel so sad. He had tried laxatives but they only made him cramp up. He had also tried some of the products on the market but they made him more constipated. I explained to him that these products actually had too many things in them to work for his bodytype. For example, the psyllium bulked him up which made him feel worse and the senna wasn't strong enough to actually do anything more than bloat him.

    I told him rather than a quick cleanse, it would be best to bring his body into a balanced state.

    We started by getting his constipation in check. I did some energy work on him and it showed that his large intestine and liver were not working at optimum flows so we began with using triphala (ayurvedic herb) and a tablespoon of high-grade castor oil at night. I also offered specific food and food-combining options. Within a week he was coming back and within two, he felt much better and the bloating had come down dramatically.

    Next, I kept feeling that his meds were fighting is system. He was taking levoxl and when I muscle tested him for it, it wasn't doing anything for him. I asked that he talk to his doctor about trying Synthroid instead as my inner guidance was telling me. He did and he began on Synthroid the next week.

    While he was changing meds, I focused more on energy work and his continuing with the program we'd laid out. I also began incorporating pranayama(breathing) techniques, yoga and some NLP work for releasing stress from his body and mind.

    About 3 weeks later, he was feeling much better and the Synthroid was having a much better affect in his system than the other med did. He had also lost 11 lbs and a lot of bloated weight. We decided that he wanted to try a juice fast for a few days to see how it would feel so we planned out a fast and incorporated wheatgrass juice and a few products. He did it for 3 days over a weekend and then I offered a clear plan to bring his body back to balance.

    After the fast and balancing, he felt he had received what he needed in the form of a cleanse and had new ways of eating, breathing and looking at cleansing options for his unique system which he could do for himself in the future. He also decided to take a weekly yoga class at a local studio which he was really enjoying.

    I hope that offers you an idea of the uniqueness of the cleansing process and some new options for deciding for yourself what you need.

    Many Blessings, Jenifer

    Jenifer Shapiro is a proven intuitive, professionally trained in coaching, hypnotherapy, NLP, yoga, shamanism and other mind, body, soul therapies. She holds an M.B.A. in international business and is the founder of The Empowerment Centre in Paoli, PA and HolisticHometown.com as well as the originator of Integrative Release TherapyTM. She teaches and works with individuals, teens and holistic entrepreneurs to assist them in manifesting empowering, fulfilling lives and businesses. She can be reached at (610) 213-1010 or http://www.TheEmpowermentCentre.com.

    Wednesday, June 11, 2008

    Hair Loss: Don't Rule Out A Thyroid Condition

    If you suffer from hair loss you might want to make sure that your problem is not caused by a thyroid condition. Although the usual reasons for hair loss are genetic predetermination, hormonal changes, or certain cancer treatments, thyroid hair loss should also be considered.

    There are three types of hair loss; thyroid hair loss, autoimmune alopecia, and male pattern hair loss. Thyroid hair loss can manifest in both hyperthyroidism and hypothyroidism. In those with thyroid hair loss, there will be a general thinning of the hair, without the bald patches characteristic of male pattern baldness.

    Symptoms of hypothyroidism include fatigue, dry skin, abnormal sensitivity to cold, constipation and depression. If you one or more of these symptoms along with loss of hair, think about getting tested for thyroid problems.

    Synthroid is commonly prescribed in hypothyroidism; this medication is effective however, it can produce thyroid hair loss as a side effect for some people. Your hair loss may be due to Synthroid, so speak to your doctor about the possibility. Thyroid hair loss can also occur if you are under-treated. A Thyroid Stimulating Hormone level of around 1-2 is optimal for a large number of people who are suffering from hypothyroidism with no hair falling.

    Evening primrose oil supplements are one alternative therapy that some have found to be useful in alleviating thyroid hair loss. Aromatherapy is another which is reported to be effective. Essential oils of thyme, cedar wood oil, lavender, and rosemary can be blended and applied to the scalp to help encourage hair growth.

    Ayurveda medicines such as Bhingaraj oil or brahmi oil have also been used to treat hair loss due to thyroid conditions. Both these oils applied to the scalp continuously for at least 3 months are said to aid hair growth. Growth of hair will also be aided by supplementation with the ayurvedic herbs amla and ashwagandha.

    The ultimate remedy for thyroid hair loss is hair transplantation. Tiny hair plugs are removed from the scalp's back or side and then implanted to bald portions of the scalp. Results can be seen after several months. This procedure is expensive and is not always covered by insurance providers, but can be worth every penny for those suffering from this discouraging condition.

    Ms. Boulay writes for Groominguy.com, where you can read more about laser hair loss treatments and biotin and hair loss.

    Tuesday, June 10, 2008

    Treating Hypothyroidism With Synthroid

    Synthroid is a brand name for levothyroxine, a synthetic thyroid hormone responsible for bodies metabolism. Synthroid is given as a treatment for hypothyroidism, which is a disorder whereby the thyroid gland has stopped producing enough thyroid hormone.

    This condition causes the body's rate of metabolism to drop, with resulting negative effects on its reproductive system. Symptoms of hypothyroidism include fatigue, swallowing difficulty, wild mood swings, hoarse voice, forgetfulness, sensitivity to cold and dry/coarse hair and skin.

    Synthroid has to be cautiously prescribed by a doctor as a supplement or replacement, in order to restore the delicate balance of the thyroid hormone in your body.

    When undergoing a Synthroid treatment, avoid the following food products, which can cause your body to absorb less of this synthetic hormone: infant soy formula, cottonseed meal, walnuts, and high-fiber foods. Make sure not to change brands without first asking your doctor as different brands of levothyroxine may work differently for the same patient.

    Therefore, if you have a prescription refill with different looking pills inside than what you are used to, you would need to talk to your doctor or the pharmacist.

    If you overdose on Synthroid, seek medical attention immediately. You will get these symptoms on overdose of this medicine: chest pain, pounding heartbeat, shortness of breath, tremor, leg cramps, confusion, vomiting, diarrhea, or seizures.

    In addition, should you have missed a dose on Synthroid, do not double up on it on your next dosage. Keep to a regularly scheduled time with the prescribed dosage, never to add extra to make up for any missed dose. Your doctor may change the dosage required over time to get the best results, follow the instructions properly. Do not continue taking the dosage for longer than what the doctor prescribed.

    Take Synthroid 30 minutes before eating, preferably in the morning, and remember to take it at the same time each day, according to doctor's instructions. It is important that you take Synthroid with a full glass (8 ounces) of water, as the tablet can dissolve very quickly and swell in your throat causing gagging or choking.

    You will need to schedule regular visits to your doctor for blood, liver, or kidney tests while undergoing this treatment, and do not forget these scheduled visits. You would also need to inform any other doctor or dentist you are visiting, that you are using Synthroid.

    Once you are on Synthroid however, chances are high that you will continue taking it for the rest of your life. If you take levothyroxine for long periods of time, it may cause loss of bone, leading to osteoporosis. Be sure this possibility is addressed when talking to your doctor.

    Other things you need to discuss before taking Synthroid include if you have any history of heart disease, coronary artery disease, anemia, diabetes, adrenal or pituitary gland problems, or blood clots.

    Disclaimer: If you need more information about Synthroid, talk to your doctor or a qualified professional.

    [Copyright (C) 2007, Heather Colman. Find more of Heather's articles at eBook Palace. Her articles are available for syndication. Reprinting individual articles is permissible provided no changes are made.]